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Nutrition That Powers Performance and Real Life

Helping athletes, parents, and active individuals fuel with confidence.

Hi, I’m Tiffany Ricci, Registered Dietitian Nutritionist and Board-Certified Specialist in Sports Dietetics. As a longtime endurance athlete, coach, and busy mom of three active boys, I know firsthand how hard it can be to balance training, recovery, and real life—especially when it comes to nutrition.

I started Fueling Life Nutrition to give athletes and active people simple, realistic tools to eat well, feel strong, and perform their best—on the field, in the gym, or just throughout a busy day. Whether you’re a student athlete, an active adult, or someone who’s just tired of trying to figure out what to eat, I’m here to help you fuel with clarity and confidence.

Meet Tiffany

Why Choose Fueling Life Nutrition?

Real Talk. Real Results. Real Support.

There’s no shortage of nutrition advice online—but we believe in cutting through the noise with strategies that actually fit your life. At Fueling Life Nutrition, we combine science, experience, and a human-first approach to help you fuel smarter without overthinking every bite.

What SetS Us Apart:

  • Sports Nutrition Expertise
    Work with a Registered Dietitian Nutritionist and Board-Certified Sports Dietitian who understands the science—and the real-life challenges—of fueling athletes and active adults.
  • Practical, No-Gimmick Advice
    We don’t chase trends. You’ll get honest, evidence-based recommendations that fit your goals, your schedule, and your food preferences.
  • Personalized for YOU
    Whether you’re a sprinter, swimmer, wrestler, runner, or just want to feel better—we build a plan around you, not the other way around.
  • Down-to-Earth Coaching Style
    You won’t be overwhelmed with rules or jargon. We keep it simple, supportive, and focused on progress—not perfection.
  • Experience You Can Trust
    From youth athletes to D1 competitors to active women juggling busy lives, we’ve helped hundreds fuel for strength, energy, recovery, and confidence.

Our Services

Here’s how we support individuals, families, and teams:

Personalized Nutrition Coaching

Get a plan that fits your goals—whether you’re an athlete, student, woman, or just ready to feel your best. We meet you where you’re at.

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Team Talks & Workshops

Interactive, sport-specific nutrition talks that help athletes fuel for energy, performance, and recovery—led by a board-certified sports dietitian.

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Performance Nutrition Consulting

Strategic, sport-specific nutrition guidance for teams, programs, and organizations—built around your goals, culture, and athletes.

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Support for Active Women

Personalized nutrition coaching for women who want to feel stronger, think clearer, and stay energized—without giving up their favorite foods or overhauling their lives.

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Student Athlete Nutrition

Simple, sport-specific nutrition strategies to help student athletes fuel for training, stay focused in class, and recover like a pro.

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Injury Recovery Nutrition

Support your body’s healing process with targeted nutrition strategies that reduce downtime, protect muscle, and help you come back stronger.

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Working with Fueling Life Nutrition was an enlightening experience and well worth it. I was able to learn how to fuel my body to have my best marathon ever, to be faster and stronger. There’s not anyone better to have in your corner than Tiffany at Fueling Life Nutrition.

Jared

Name a diet, and I’ve tried it. I’ve had temporary success, but nothing sustainable that also allowed me to enjoy my life. I have gone through two programs with Fueling Life and finally signed up for 1:1 coaching. I’ve learned so much about myself, my nutrition, my athletic abilities and how to fuel properly. Tiffany is kind and accommodating, professional and knowledgeable. I’m a customer for life with Fueling Life!

Kelsey

I have been working with Fueling Life Nutrition for over two years. In that time, they have helped me with nutrition for a marathon training program and during a difficult pregnancy with gestational diabetes. Most recently, Tiffany has helped me as a service member in the U.S. military, to meet weight standards after the birth of my daughter. As a mom of young children, the knowledge they share is easy to implement, and more importantly, sustainable in our busy schedule. Their positive support has been an amazing tool and real blessing on my journey.

Maria

Tiffany was amazing to work with. She is extremely knowledgeable and gave me information that I had never even heard of that helped me tremendously with my relationship with food. I would recommend her any day of the week to anyone!

Alex

The knowledge passed along to me about proper fueling was vital for my success in the Montana Marathon. I am sure that the recommendations I received from Tiffany were a direct influence in beating my goal time! I felt strong, energized, and had no stomach issues on any of my training runs or on race day. One of the aspects of marathon training I was most nervous about was my fueling and GI issues. I so appreciate the information given to me that allowed me to train and race with the proper nutrition and alleviate my nerves around fueling. I credit Tiffany for making my marathon experience an enjoyable one!

Colin