Real Food. Real People. Real Performance.
At Fueling Life Nutrition, we believe that nutrition should support your life—not control it. Whether you’re a competitive athlete, an active adult, a parent trying to keep up, or someone striving to feel better day to day—we’re here to help you fuel smarter, feel stronger, and thrive.
Founded by Tiffany Ricci, Registered Dietitian Nutritionist (RDN) and Board-Certified Specialist in Sports Dietetics (CSSD), our practice brings evidence-based guidance with a practical, real-life approach. We’re not here to overhaul your life—we’re here to support it with doable, personalized strategies that fit you.
Meet Tiffany Ricci, RDN, CSSD, ACSM-EP
Sports Dietitian | Endurance Athlete | Boy-Mom
Hi there! I’m Tiffany—a nutrition nerd, lifelong athlete, and mom to three very active boys. Between soccer games, wrestling matches, cross-country meets, and everything in between, I know how hectic life can be when you’re trying to fuel performance and manage a full plate (literally and figuratively).
My passion for sports nutrition began when I was training for marathons and wanted to help others perform at their best, too. I earned my degree in Nutrition and Dietetics from Kansas State University and went on to work in clinical nutrition, employee wellness, and university-level education before launching Fueling Life Nutrition. I’m also a Certified Exercise Physiologist (ACSM-EP), which helps me bridge the gap between training and fueling
I’ve run marathons, biked century rides, skied long-distance Nordic events—and I’ve helped athletes do all that and more. But more than anything, I love teaching people how to take the stress out of food and use nutrition as a tool to support their goals.
Specialties
- Sports Performance Nutrition
- Injury Recovery
- Active Women’s Nutrition
- Student Athlete Support
- Cycle-Aware and Hormone-Supportive Fueling
- Eating for Energy, Focus, and Longevity
Fun Facts
- I’m a coffee lover and lifelong learner
- I thrive on trail time—whether biking or hiking
- My boys keep me humble, hungry, and inspired
Why Fueling Life Nutrition?
Because we know that nutrition is not just about macros, weight, or willpower—it’s about feeling like your best self in the body you live in every day. And we’re here to help you do that with evidence-based, encouraging, and realistic support.
Let’s Work Together
Whether you’re fueling for a race, coming back from an injury, raising young athletes, or simply trying to feel better in your skin—we’d love to be part of your team.